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Acupuncture and Health Coaching in Ottawa

Welcome to your Health and Wellness Dojo!

Everyday Immortal was created to educate the public about Traditional Chinese Medicine (TCM) and the role it plays as a regulated part of the Canadian Health Care System.

TCM is one of the oldest medical sciences in the world and has shown too offer effective solutions too many modern health care issues such as pain and stress management.

By utilizing a combination of therapy and lifestyle coaching, TCM can also play a major supportive role in health care prevention and optimization.

By educating yourself on TCM philosophies (Yin/Yang theory, Meridian Theory, 5 Elements) and its different healing modalities (Acupuncture, Cupping, Qigong, Coaching etc.) you will be better equipped to make decisions that best support your unique health care goals.

“My mission is to provide tools and services that help support health + longevity to the global community.”

 J.P. Brunelle R.Ac

Begin your journey TODAY!

131 Bank St Unit 400
Ottawa, ON K1P 5N7
(613) 265-8154
Tues & Thurs
11am - 7pm

Inline Health + Sports Injury Clinic
383 Parkdale Ave # 105
Ottawa, ON K1Y 4R4
(613) 265-8154
Wed
11am - 9pm
Fri
3pm - 9pm

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How Acupuncture Complements Sports Medicine: An Integrated Approach

Modern sports medicine has evolved far beyond rest, ice, and painkillers. Today’s athletes, both professional and recreational alike, are increasingly supported by multidisciplinary care teams that may include physicians, physical therapists, athletic trainers, chiropractors, nutritionists, and mental performance coaches. Within this integrated model, acupuncture has emerged as a powerful complementary therapy, bridging ancient medical wisdom with contemporary sports science.

What Is Moxibustion?

Moxibustion is a traditional therapy rooted in East Asian medicine that involves the application of heat to specific points on the body using moxa, a dried form of the herb Artemisia argyi (commonly known as mugwort). The goal is simple but powerful: warm the body, stimulate circulation, and support the natural flow of energy, often referred to as qi,

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When Your Next Meal is Part of the Treatment Plan

For many chronic health issues, everyday exposures matter most. Food isn’t only fuel. It’s raw material, signaling molecules, and a daily set of “instructions” your body reads repeatedly.

The idea of food as medicine isn’t new. It shows up in traditional healing systems, in public health, and increasingly in modern clinical research. The most useful way to think about

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