- 131 Bank St Unit 400
Ottawa, ON K1P 5N7(613) 265-8154 - Inline Health + Sports Injury Clinic383 Parkdale Ave # 105
Ottawa, ON K1Y 4R4(613) 265-8154 
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Insomnia
Let Acupuncture Help You Get Better Sleep
It’s the middle of the night, usually between 2am and 4am, and you’re desperately searching for the elusive Sandman to bring you a dream, any dream, that will quiet your mind and make sleep less of a stranger. You resist the urge to scroll through your phone because that just may be the reason you are still awake now. continue reading
5 Acupuncture Points to Help You Sleep
According to the American Sleep Association (ASA), approximately 50-70 million Americans suffer from some type of sleep disorder. The ASA reports that insomnia is the most common specific sleep disorder, with short term issues reported by about 30% of adults and chronic insomnia by 10%. Getting enough sleep is critical to overall health and acupuncture is a great drug-free, effective, and safe option to treat a variety of physical issues that could be impacting sleep quality.